Had a fantastic massage and reiki session with Joan! The combo was perfect. The reiki makes you feel lighter and more grounded. Followed by some time in the sauna. Walked in with a migraine, left feeling 100 times better. Highly recommend it!!!
I cannot rave enough about Evolve Fitness, especially Joan. The environment is welcoming, and she assesses the client's needs, designing each workout regimen so the client can achieve his/her personal goals. Because of the personalized attention, care and encouragement, I am able to do exercises that I couldn't do for years. With diet and the exercise program Joan has designed for me, I have lost 30 pounds. I am stronger, happier, have more energy and highly recommend this to everyone!